Light oat bran pizza

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Light oat bran pizza

Light oat bran pizza


Ingredients
Number of people
-
4
+

1 jar of tomato sauce

1 bag of mozzarella in balls

25 cherry tomatoes

200 g ground meat

1 bunch of basil

6 tablespoons oats

2 tablespoons of wheat bran

2 tablespoons of cottage cheese

2 eggs


Preparation 
TOTAL TIME: 1 HR
Preparation: 20 min
Cooking time: 40 min
Step 1
Make your own tomato sauce or buy it ready-made.
Step 2
For the preparation of pizza dough:
Step 3
Mix the oat bran and wheat bran, eggs, cottage cheese, salt and pepper.
Step 4
Place parchment paper on a baking sheet and shape the pizza dough on top by pouring the preparation, then giving it a circle shape by spreading it with the back of a spoon.
Step 5
Put 5 min in the oven at 200°C (thermostat 6-7).
Step 6
For the garnish:
Step 7
Spread the tomato sauce on the pizza dough, then the minced meat, then cut the mozzarella balls and cherry tomatoes in half. Arrange them.
Step 8
Salt and pepper.
Step 9
Bake the pizza for 15 minutes at 180°C (thermostat 6).
Step 10
After cooking, place the basil leaves on top.
Author's note
1/4 pizza = 240 calories

I add my grain of salt



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