Tuna salad with rice, egg, apples and celery
Tuna salad with rice, egg, apples and celery
Ingredients
Number of servings
-
5
+
For the salad:
Seasonal!!!
400 g tuna
250 g brown rice
4 eggs
2 apples, diced
2 sticks of celery
For seasoning:
6 tablespoons of olive oil
2 tablespoons apple cider vinegar
2 tablespoons chopped fresh parsley
1 tablespoon fresh lemon juice
Seasonal!!!
1 teaspoon dried basil
Seasonal!!!
1 pinch dried oregano
Seasonal!!!
2 cloves of garlic, chopped
Preparation
TOTAL TIME: 20 MIN
Preparation: 20 min
Step 1
Cook the brown rice.
Step 2
Cook the eggs and dice the egg whites.
Step 3
Cut the apples into cubes as well.
Step 4
Cut the celery sticks into pieces.
Step 5
Crumble the tuna.
Step 6
Mix the salad ingredients in a large bowl.
Step 7
Mix the seasoning ingredients separately, then pour them into the bowl.
Step 8
Mix it all together. That's it! That's it!
Author's note
Add salt and pepper according to your preference. You can also let the salad rest in the refrigerator for 15-20 minutes if you prefer to eat it cold!
I add my grain of salt
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