Ultra-light cauliflower stuffed tomatoes
Ultra-light cauliflower stuffed tomatoes
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| Ultra-light cauliflower stuffed tomatoes |
Number of people
-
6
+
6 tomatoes
1/2 cauliflower
Seasonal!!!
1 white onion
1 roasted red pepper
4 dried tomatoes
1 small box of chickpeas
100 g smoked salmon
3 tablespoons of cottage cheese
1 lemon
Seasonal!!!
6 shrimps
Seasonal!!!
6 basil leaves
Preparation
TOTAL TIME: 25 MIN
Preparation: 15 min
Cooking time: 10 min
Step 1
Cook the cauliflower 10 min in the pressure cooker.
Step 2
Remove the seeds from the tomatoes and set aside.
Step 3
Meanwhile, mix the cottage cheese with the lemon juice.
Step 4
Season and add the finely chopped white onion, grilled red pepper and dried tomatoes (and drained of their oil) in small cubes, chickpeas and salmon.
Step 5
Mix everything together and add the crushed cauliflower half with a fork.
Step 6
Fill the hollowed out tomatoes with the mixture and decorate with a shrimp and basil leaf.
Step 7
You can serve this dish with mimosa eggs whose mayonnaise has been replaced by cottage cheese.
I add my grain of salt
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