Cod gratin with dietary basil

Cod gratin with dietary basil

Cod gratin with dietary basil

Ingredients
Number of people
-
4
+

800 g of tomato

500 g of saithe

4 tablespoons mustard

4 cloves of garlic

4 teaspoons of fresh cream (light)

4 tablespoons polenta (or semolina)

Pepper

Salt

Fresh basil



Preparation
TOTAL TIME: 1H15
Preparation: 30 min
Cooking time: 45 min
Step 1
Cut the tomatoes into small pieces and fry them 5 min with a little olive oil.
Step 2
Add mustard, cream and garlic and cook for another 5 minutes.
Step 3
Add the polenta and let it thicken for 5 min.
Step 4
Mix the cod, mix the two preparations.
Step 5
Season with salt, pepper and basil.
Step 6
Pour into a gratin dish and bake in the oven at 180°C (thermostat 6) for 30 minutes.
Author's note
Add a little water, if necessary, when cooking in the pan.

I add my grain of salt