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Close-up of a glass of chia water recipe with lemon slices, mint, and ice on a wooden surface.

Chia Water Recipe You’ll Crave

Calista
This refreshing chia water recipe transforms simple ingredients into a lightly textured, citrus-kissed drink that’s quick to make, fun to sip, and easy to customize. The chia seeds add a little bounce with every gulp, and the optional add-ins let you play with flavors depending on the day.
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Prep Time 5 minutes
Cook Time 0 minutes
Soak 5 minutes
Total Time 5 minutes
Course Beverage, Snack
Cuisine American
Servings 1 (12–14 oz serving)
Calories 100 kcal

Equipment

  • Wide-mouth mason jar or glass
  • Spoon or fork for stirring
  • Measuring spoons
  • Optional: fine-mesh strainer if you prefer a smoother texture

Ingredients
  

  • 1 tablespoon chia seeds
  • 1½ cups water room temperature or cold

1 teaspoon honey or maple syrup (optional)

Juice of ½ lemon or lime (optional)

2–3 fresh mint leaves or a few berries (optional)

Instructions
 

  • Add chia seeds to your jar or glass.
  • Pour in half the water while stirring to keep seeds from clumping.
  • Add sweetener, citrus juice, or any optional ingredients.
  • Pour in the rest of the water and stir again or shake with a lid.
  • Let it sit for 5 minutes, then stir again to ensure even soaking.
  • Enjoy immediately or refrigerate for later. Shake before sipping.

Notes

A glass of chia water recipe with lemon slices, mint leaves, and ice on a light blue surface.
Let the chia seeds soak for at least 5 minutes for the best texture. Stir or shake before each sip to keep the seeds evenly suspended.
 
Keyword chia water recipe, chia water with lemon