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Grilled Pulehu Chicken pieces on a ceramic plate, garnished with sliced green onions.

The Best Pulehu Chicken for Grilling Fans

Calista
Pulehu Chicken is a simple yet flavor-packed Hawaiian-style grilled chicken featuring juicy thighs seasoned with sea salt, black pepper, garlic, ginger, and a hint of sesame oil. Each bite brings out a smoky char and savory tenderness that’s perfect for family dinners, backyard barbecues, or quick weeknight meals.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 30 minutes
Course Main Course
Cuisine Hawaiian-American
Servings 4
Calories 310 kcal

Equipment

  • Charcoal or gas grill
  • Tongs
  • Mixing bowl
  • Instant-read thermometer
  • Small knife and cutting board
  • Foil for resting

Ingredients
  

  • 2 pounds chicken thighs bone-in or boneless
  • teaspoons Hawaiian sea salt
  • 1 teaspoon freshly ground black pepper
  • 4 garlic cloves minced
  • 1 tablespoon fresh ginger grated
  • 1 tablespoon sesame oil
  • 1 teaspoon brown sugar
  • 2 green onions finely sliced (for garnish)

Optional Ingredients:

  • Chili flakes for a little heat
  • Soy sauce for extra umami, adjust salt accordingly
  • Lemon or lime zest for a citrusy finish

Instructions
 

  • Pat chicken dry and toss with salt, pepper, garlic, ginger, sesame oil, and brown sugar.
  • Let the seasoned chicken rest for 20 minutes at room temperature.
  • Preheat the grill to medium-high (around 425°F).
  • Grill chicken skin-side down first for about 6 minutes until golden and aromatic.
  • Flip and continue grilling for 6–8 more minutes until the thickest part reaches 165°F.
  • Let the chicken rest for 5 minutes under foil.
  • Sprinkle with green onions and serve hot.

Notes

For the best results, let the seasoned chicken rest at room temperature before grilling. Always check that the internal temperature reaches 165°F for perfect doneness.
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